Is Coffee Better Than Tea?

Would you like to have tea or coffee? Just what are the specific coffee benefits? You must have heard this offer of choice a thousand times. Be it guests at your house or while visiting someone or from the airhostess in the flight.

The general idea in many countries continues to be that tea and coffee are two beverages which have equal importance. However, this is not 100% true. There is a huge divided lobby on this opinion. Many people opine that tea is definitely more popular than coffee as it has medicinal properties and is good for health. Coffee on the other hand is more popular in the workplace. The debate continues on which is more popular.

There are however, some distinct pros and cons of both beverages. Let’s talk about the benefit of tea. As we all know tea was discovered by the Chinese and scientific research has proven than it has very good medicinal properties which can help fight fatigue. Tea is more popular in Asia and Europe where tea drinking is considered to be a proper social function.

Coffee on the other hand gives an instant ’fix’ and helps people be alert and ward off sleepiness when at work thanks to the caffeine content in the drink. The health conscience coffee drinker tends to opt for decaffeinated coffee and thus gets the flavour without the caffeine. Coffee is very popular in the United States and is also an international drink which is appreciated the world over. These are the coffee benefits present in every cup!



It is very difficult to determine which beverage garners more votes with a global audience since each drink has its own fiercely loyal fan following.

Can Coffee Reduce The Risk Of Diabetes?

Diabetes is a disease in which the body does not produce or properly use insulin. Insulin is a hormone that is needed to convert sugar, starches and other food into energy needed for daily life. The cause of diabetes continues to be a mystery, although both genetics and environmental factors such as obesity and lack of exercise appear to play roles.

Coffee reduces risk of diabetes

Research suggests that people who drink coffee are less likely to get type 2 diabetes. It isn't known whether the caffeine or some other ingredient in coffee is responsible for its protective effects.

The researchers wanted to see whether there is a link between diabetes and drinking coffee and green, black, and oolong tea. Participants completed a detailed questionnaire about their health, lifestyle habits, and how much coffee and tea they drank. The questionnaire was repeated at the end of the 5-year follow-up period.

When other factors were accounted for, researchers found that the more green tea and coffee participants drank, the less likely they were to get diabetes. People who drank six cups or more of green tea or three or more cups of coffee each day were about one-third less likely to get diabetes. The link was stronger in women than in men. No pattern was seen with black or oolong tea. (see Diabetes Symptoms)

Vitamin D and Calcium May Lower the Risk for Type 2 Diabetes in Women
A lack of vitamin D and calcium may be linked to getting type 2 diabetes. More than 80,000 women who took part in the Nurses' Health Study. Over the course of 20 years, over 4,800 women developed type 2 diabetes. The researchers found that a combined intake of over 1,200 milligrams of calcium and over 800 units of vitamin D was linked with a 33% lower risk for type 2 diabetes (as compared to women who took much smaller amounts of calcium and vitamin D). The results show that consuming higher amounts of vitamin D and calcium help lower the risk for type 2 diabetes in women.

Diabetes is a disorder characterized by hyperglycemia or elevated blood glucose (blood sugar). Our bodies function best at a certain level of sugar in the bloodstream. If the amount of sugar in our blood runs too high or too low, then we typically feel bad. Diabetes is the name of the condition where the blood sugar level consistently runs too high. Diabetes is the most common endocrine disorder.

Nothing perks up a lazy morning like coffee

What is this dark-colored substance made of and why can’t some people survive a day without having even just one sip of this stimulant?

Coffee, normally taken hot, is made from the coffee plant’s roasted seeds, called coffee beans. Considered the second-most traded commodity in the world, next to petroleum, it is hailed as modern man’s chief source of caffeine for that extra burst of energy. The perceived benefits and hazards of this potent drink remain the subject of debate among coffee drinkers worldwide.

How did the word “coffee” come into being? The term “coffee” is known by many names among various peoples of the world. It came to England in 1598, via the Italian “caffe.” The Turkish term for it is “kahveh,” while the Arabic word for it is “qahwa.” Its origin is still unknown, although some believe that the drink possibly came from the Kaffa region in Ethopia, where the plant originally named “bunna,” the precursor of coffee, came from.

Did you know that coffee drinking was outlawed in Mecca in 1511, and in Cairo in 1532? Due to coffee’s immense popularity, the law was made obsolete soon after. From then on, owing to the pioneering efforts of the British and Dutch East India companies, coffee found its way to Europe in the sixteenth century.

One of the two main species of the coffee plant is “Coffea Arabica,” its name implying that its origin was the Arabian Peninsula, but it is indigenous in Ethiopia. Although Arabica is more prone to disease, coffee lovers consider it to be more flavorful than “coffea canephora” (robusta), which holds twice as much caffeine. However, the later is proven to be a natural insecticide and stimulant, growing in places where the former cannot grow. Thus, it is used as an inexpensive substitute for Arabica in commercial coffee blends and in almost all instant coffee products.

Compared to Arabica, robusta is more bitter, with a burnt-rubber smell and taste. Robusta of finer quality are used in espresso blends for a foamy effect and for better affordability. In fact, Italian espresso blends are made from dark-roasted Robusta.

Some blend varieties are so popular and in demand that they command a higher price, examples of which are the Jamaican Blue Mountain and the Hawaiian Kona coffees. Often, these beans are mixed with other, less-expensive varieties and the term blend is added to the label, such as “Blue Mountain Blend” or “Kona Blend”.

So beat those morning blues with an adrenaline-pumping sip of this favorite drink among caffeine addicts worldwide.

Just like Starbucks - only better for you and the planet!

NutriCafe is a unique blend of 100% organic coffee bought from fair trade areas of Mexico. Using only the finest Arabica shade grown coffee beans, we roast them to a Vienna roast, a deep milk chocolate color of incredible taste and aroma.

Arabica beans naturally contain about 1/2 the caffeine found in commercially available coffees. Our Infusion process creates a gourmet tasting coffee with lower acid, less caffeine and virtually no stomach burn.

More Antioxidants than Green Tea!

You may not be aware but coffee, according to a study conducted in Switzerland by the Nestle Research Center, has four times the antioxidant content of green tea. (and tastes significantly better!) Green coffee beans contain about 1,000 antioxidants and the brewing process adds 300 more.

Add to this to the fact that NutriCafe has our unique herbal infusion and your morning pick-me-up just got a whole lot healthier!

"GanoCafe is America's Healthy Coffee Choice"

Coffee is consumed by more than half of the American population. The United States is also one of the many countries where health problems are rising and obesity is almost inevitable. We do love our coffee, but does traditional coffee love us?

Traditional coffee can come with a lot of different side effects. Caffeine is one of the most serious. Too much caffeine in our system, either from coffee, soft drinks or even caffeine pills can do some serious damage to our health.

Some of the problems caffeine can cause are increased heart rates, association to heart disease and anxiety. Restless sleep, for one, is one we all have suffered if we drink a cup of coffee too late in the day. Caffeine also is directly related to the causes of ulcers, acid-reflux, and heartburn and stomach pains.

Coffee beans contain germs, pesticides and chemicals. Although some of the bigger and better coffee brands out there swear their beans are pure, they cannot get around the fact that their crops are always being dusted and looking to grow more, not better!

Now we see that coffee does not love us, there is a coffee product that does treat us well.

There is such thing as a "healthy coffee". It is called Ganoderma Coffee.

Ganoderma Coffee is a great tasting and healthy hot beverage that is made from Ganoderma extract. The Ganoderma extract is from a red mushroom called Ganoderma Lucidum that dates back to over 4,000 years ago! Some people who have known about this rare and special herb have also called this herb "The Miraculous King of Herbs". Others have also said Ganoderma Lucidum is stronger than Ginseng!

Ganoderma can help us in many ways. For starters, when you wake up in the morning and have that first cup of hot coffee, by drinking Ganoderma Coffee, you know you are only putting the best into your body.

Ganoderma can provide more vigor and energy, while reducing fatigue. Caffeine may give us the boost we need, but there is also the crash afterwards when the caffeine leaves our system. With the little amount of caffeine in each cup of Gano Café, you can be sure to sleep well knowing caffeine will not keep you up.

With over 200 different herbs combined together, Ganoderma will also increase brain activity and mental stimulus, along with the feeling of being balanced and alert.

Ganoderma Coffee is a combination of the finest Brazilian coffee beans and Ganoderma extract. No one knows exactly how they are able to extract the herb mainly to the secret of their success. There are some other companies out there that try to replicate Ganoderma Coffee. They crush, grind, and mash up the valued red mushrooms, compromising the look and taste of the product. Without using the correct way to extract the nutrients, these other companies could never give the results that can be found in Ganoderma Coffee.

Since the opening of Ganoderma Coffee in the mid 1990's, they have come up with some healthy and delicious hot drinks. There is Gano Classic, resembling black coffee. One of the most popular is the 4-in-1Blend, consisting of the coffee, a non dairy creamer and a sweetener. There is a mocha which tastes as good as any coffee shop can give you. There is also a hot chocolate product, a tea product and much more.

Coffee not only can taste great, but now you know you are helping your body by drinking Ganoderma Coffee. Remember there is no substitute for their success and any other imitation product will not be the same.

Ingredients: Coffee, Ganoderma Lucidum Extract.

Steven Johnson is interested in maintaining a vital, active, and healthy lifestyle. For more information or to obtain Ganoderma Coffee and other Ganoderma products, as well as other life-enhancing nutrients, please visit his website Alternative Health Supplements.

The Synergy of Coffee with Chocolate

Why do we finish off a dinner party or a meal at home or in a restaurant with Coffee and Chocolate?

The obvious synergy of Coffee and Chocolate with human social gatherings is more complex than you might think, smell and taste obviously play a part but it goes deeper than that. Take the dinner party scenario, it's late, we are feeling the effects of the food and wine, the natural tendency of our bodies is to wind down while we digest our food, we feel relaxed, lethargic and drowsy. But, along come the coffee and chocolates and in a very short time people become more alert and animated, but still relaxed, almost euphoric in fact. The reasons for this seemingly contradictory change in behaviour lie in the natural chemical compositions of both coffee and chocolate.

Coffee is easy to explain, most people know Coffee contains substantial amounts of caffeine which is a natural stimulant, harsh in it's effects so, you would expect it to wake you up. But keep you relaxed and euphoric at the same time?

Chocolate on the other hand has some real surprises up it's sleeve. It's a very complex food which besides a miniscule amount of Caffeine, contains mood changing substances called Phenylethylamine and Seratonin, both of which are also found in the human brain. Phenylethylamine and Seratonin are released into the system by the brain when feelings of physical attraction such as love, lust or passion are present, causing a rise in blood pressure and increased heart rate, inducing that feeling of euphoria and well being so familiar to lovers. Eating Chocolate has the same effect because it also releases Phenylethylamine and Seratonin into the system, actually inducing those same 'lovers' feelings of well being, euphoria and of passion or being in love!

So you see, chocolate and coffee really do have a complimentary effect on us, Caffeine in the Coffee livens us up making us more alert and attentive while Chocolate mellows the harsher effects of the Coffee with feelings of well being and euphoria, actually mimicking the experience of physical attraction and love.

This probably explains all that flirting that goes on over the coffee and chocolates, well, that's my excuse and I'm sticking to it!